Retatrutide is outperforming Ozempic and Mounjaro in trials — and it's still years from a pharmacy shelf. That gap hasn't stopped a black market from forming around it.
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A landmark study of 6,400 people found metabolism stays remarkably stable through most of adulthood. Here's what actually changes instead.
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Many people spend months treating stress before anyone asks about their lower back. Chronic pain and anxiety share overlapping neural pathways — here's how to tell them apart.
Your gut microbiome keeps changing well past 40 — and its connection to oral health, immunity, and digestion runs deeper than most people realize.
As appetite shrinks on a GLP-1 medication, every bite has to work harder. Here's why protein is the nutrient most likely to fall short.
A review of how sleep architecture changes across midlife, and what the evidence says about intervention.
Stories and research exploring how metabolism changes with age, why weight management gets harder after forty, and what the science actually says about hormones, muscle mass, and energy balance.
5 storiesExplore MetabolismStories and research on nerve health, mobility, balance, and the physical changes that affect how confidently people move through daily life after 40.
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1 storyExplore Oral HealthStories and research on how sleep architecture shifts with age, why deep sleep becomes harder to reach after midlife, and evidence-based approaches to better rest.
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